other fluid. The risk includes choking and/or blockage of the throat, esophagus or intestine, according to international adverse reaction case reports. It is also important to note that these products should not be taken immediately before going to bed."

Other adverse effects include diarrhea, belching, and bloating; in one study people taking glucomannans had higher triglyceride levels.

Consumer issues

Several companies have been determined by the Federal Trade Commission

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