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grip strength: it is held in one hand and the participant attempts to squeeze its two handles together; this registers a force measurement on the gauge.
*Electromyograph: An electromyograph measures muscle activation levels through the use of electrodes which are either placed on the muscle in the form of pads, or inserted into the muscle in the form of needles. It is able to measure muscle activation levels for isometric holds as well as for presses and pulls. Typically there is a strong correlation

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