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<p><a href="page.php?w=monounsaturated">monounsaturated</a>, and <a href="page.php?w=polyunsaturated">polyunsaturated</a> fats which change their performance during frying.</p>

<p><big> Monounsaturated fats </big></p>
<p><a href="page.php?w=Rapeseed_oil">Rapeseed oil</a>, also known as canola oil, is the third most used frying oil, especially in northern Europe, Japan, Oceania, and Canada. Despite mostly comprising monounsaturated fat, its high <a href="page.php?w=linolenic_acid">linolenic acid</a> content makes it prone to oxidation. <a href="page.php?w=Peanut_oil">Peanut oil</a>,</p><p>
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