discipline may overlap. Anyone can benefit from healthy habits and can take measures to control their behavior.

Four strategies are:
* situation selection, avoiding situations where one will be likely to confront temptations
* situation modification, doing what one can to reduce the pull of the temptation in the situation that arises
* distraction, trying to distract oneself with better alternatives
* reappraisal, changing the way one thinks about a bad habit

Child discipline

Positive discipline

School discipline

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