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two years previously. Olaf and Harald were defeated by forces loyal to Cnut, and Harald was forced into exile to Kievan Rus'. Thereafter, he was in the army of Grand Prince Yaroslav the Wise, becoming captain, until he moved on to Constantinople with his companions around 1034. In Constantinople, he rose quickly to become the commander of the Byzantine Varangian Guard, seeing action on the Mediterranean Sea, in Asia Minor,

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