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for followers; a lacto-vegetarian diet or vegan diet in particular is considered appropriate for Jains. Most Jains also abstain from consuming root vegetables in order to prevent harming insects, worms and microorganisms when they are uprooted. Most also partake in some form of fasting. Some variants of Jainism further discourage or forbid the consumption of honey, fungi, alcoholic beverages and fermented foods.
* Islamic diet: Muslims follow a diet

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