skater initiates the three turn entry into the jump and ends when they initiate the toe-pick; propulsion, which begins at the toe-pick and ends at take-off; and flight, which begins at take-off and ends at landing.

A skater initiates a toe loop done in isolation with a forward approach on the inside edge of the blade, then switches to a backward-facing position before its takeoff. The takeoff is accomplished from a back outside edge and with assistance from the toepick of the other foot. The jump is exited from the back outside edge of