behavior. In other words, thinking of oneself in a desirable place in the future is motivating in two ways. First, it motivates individuals to work towards their desired future-self by doing things that help them reach their end goals. Secondly, individuals may also be motivated to avoid behaviors that can reduce the chances of reaching their desired self by compromising their goals. Hoped-for selves and feared selves impact future goals and aspirations. Through this, people can imagine the type of person they will become in the future.

Optimism