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or Afghanistan. They each produce over 10,000 MT annually, most of it exported to China.

Pine nuts produced in Europe mostly come from the stone pine (P. pinea), which has been cultivated for its nuts for over 5,000 years. Pine nuts have been harvested from wild trees for far longer. The Swiss pine (P. cembra) is also used, to a very small extent.

In North America, the main species are three

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