solving on an unconscious level" and seeking to "create our life without stressing about it". Doodling is often incorporated into art therapy, allowing its users to slow down, focus and de-stress.

History

Doodling has been found on multiple archaeological artefacts at different times around the world. Examples include hand and foot prints intentionally left by children 200,000 years ago in Tibet, 1st-century drawings of stick figures and gladiators in Pompeii,

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